Dangers of sitting and staying idle too long

The COVID-19 Pandemic brought the world to a standstill, where every nation needed to use all possible measures, like physical distancing and work-from-home, to protect people’s lives from the virus.

If you have a desk job and currently working from home sitting behind a desk and facing a computer or laptop, then there isn’t really much of a difference in your situation other than being in the comfort of your own home.

Novuhair supports FITFIL & National Youth Commisision's FitFil Youth Against Drugs campaign

Can regular exercise make your hair grow? Although hair growth never comes as a direct cause by exercise, mental and physical health challenges may interrupt the hair’s normal growth process which may lead to hair loss. However, regular cardio exercise for example, can help improve your health and mood — discouraging any breaks in the natural hair growth cycle.

FightCon 2017 returns with bigger attractions & challenges at MetroTent Convention Center | May 13, 2017

FightCon, the country’s first-ever fight and conditioning convention is back and this time around it’s happening at MetroTent Convention Center on Saturday, May 13, 2017. Guaranteed to be larger than last year’s event, fight fans are sure to get a kick out of the affair’s new highlights, beefed up activities and superior lineup.

Under Armour in search of new strong men & women for TEST OF WILL 2017

Under Armour, the leading developer, marketer, and distributor of branded performance apparel, footwear, equipment, and connected fitness platforms, will hold its second installment of the Southeast Asia-wide fitness challenge dubbed “Test of Will” this March 2017.

The inaugural Test of Will had a successful and promising turnout last year, with two Filipino athletes Zoe Pond-McPherson and Noelle Wenceslao emerging victorious in the exciting and heart-pumping competition.

FightCon: 1st Fight Conditioning Convention in Manila | July 2, 2016

FightCon, the very first Fight Conditioning Convention in the Philippines, will be held in Manila -- at Amoranto Theater (Gate 4) at Sct. Chuatoco St., Diliman, Quezon City, on July 2, 2016. It is where local fighters compete to earn their spot in the full-contact sport scene.

Men's Health Training Combine Leg 2 at Sparta Gym | May 30, 2015

Test your limits with the Power Training Workout from Functional Fitness! Men's Health Philippines holds Men's Health Training Combine Leg 2 happening on May 30, 2015 at Sparta Gym (Pioneer St., Mandaluyong City) at 6am-9am. Get to experience really intense workout exercises and challenges only at #MHTrainingCombine.